About Me. . . . . . .  Heidi Buntrock B.App.Sci.H.M.

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CBF is run by Heidi Buntrock.  Heidi has studied for many years - (and still continues to this day) in the health and fitness industry. She has numerous qualifications and experience.  Completing :

  • a sports science degree in Human Movement
  • is a qualified CENTRALITY HEALTH CONSULTANT
  • L1 Strength &Conditioning Coach
  • Personal Trainer
  • L1 Triathlon Coach
  • Sports/Therapeutic Massage Therapist
  • Sports Trainer
She has always been passionate about health, fitness and sport. 

She has competed in and trained for Triathlons and Cycling for many years now, and will continue to until she is old and grey!  Heidi is passionate about helping others strive and achieve their goals and beyond, believing that we are all capable of so much more than we realise!
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Heidi has worked with a large array of clientele in her personal training and massage career.  So you can see below that everyone can be catered for:

  •  at the Victorian Institute of Sport as one of the Strength and Conditioning  Trainee coaches
  • as a S+C coach with state and national swimmers
  • with a Div.1 Football Club (Blackburn) as a sports trainer
  • with Cyclists and Triathletes as their S+C coach and programmer
  • with mature-age clients within a physiotherapy centre - hydrotherapy, strength programs, injury rehab programs, lifestyle improvement programs
  • with Triathlon squads and large international competitions
  • with people of all walks of life, all ages, all abilities within a 1 on 1 or small group environment
  • with elite athletes such as Benita Willis, Sonia O'Sullivan
  • advising and personal training on weight loss/muscle gain, fitness improvement, strength gains, health and lifestyle management
Heidi welcomes ALL questions and enquiries and looks forward to seeing you living an inspired, passionate, healthy life and meeting all your goals (and beyond!)