Welcome To Complete Body Fitness!

Improving Your BODY - Your HEALTH - Your WELLBEING- Your QUALITY of LIFE

At CBF you will receive the HIGHEST quality training, bodywork treatment, advice and support.  Advanced qualifications and many years experience means, you receive help from only the elite in the health and fitness industry.  CBF delivers the most Comprehensive and Specific personal advice, programming, coaching and treatments.

Catering for people from ALL walks of life, ALL ages and ALL abilities - CBF can help you achieve you r goals….and beyond. Whether they be 5kg weight loss or 20kg weight loss, increasing your general fitness or running a ½ marathon, a sport specific strength program, or you may be wanting to compete in your first Triathlon! CBF can help you.

Or maybe you need to improve your muscle tissue quality with Massage Therapy- decreasing your pain, increasing your Range of Movement and increasing your quality of life!

“…Set a goal you would like to PURSUE and ACHIEVE. Then work out precisely what it would take to get there - and head down that path with NO HESITATION…NO WASTED ENERGY … and NO REGRETS! “ Lance Armstong

CBF is based in the eastern suburbs - Knoxfield, Vic

But is ALSO a MOBILE service.

We can come to you with both our training and massage services - or meet at another agreed upon location.